Top 5 Apps to Check Pregnancy Journey
Top 5 Apps to Check Pregnancy to Track Your Health, Baby’s Growth, and Milestones.
Top 5 Apps to Check Pregnancy to Track Your Health, Baby’s Growth, and Milestones.
Why Apps to Check Pregnancy Are Essential for Expecting Mothers
Tracking your pregnancy with the help of a dedicated app can make the process more manageable and enjoyable. These apps provide daily, weekly, or trimester-based updates on baby growth, symptoms, and health tips. Additionally, many apps allow you to track important metrics like weight gain, mood, and exercise routines, providing a personalized approach to your pregnancy care. They also offer expert advice, educational content, and a sense of community, making it easier to stay informed and supported.
With all the changes your body goes through during pregnancy, having an app that helps you understand your symptoms and your baby’s development can be incredibly empowering. In this list, we’ll highlight the best apps to check pregnancy that offer useful features, ease of use, and expert support.
Read about Best Yoga face apps this year!
Top 5 Apps to Check Pregnancy
1. What to Expect – Best for Comprehensive Pregnancy Guidance
Pregnancy is a beautiful yet challenging journey, and having the right tools can make a world of difference. Enter the What to Expect - Pregnancy & Baby Tracker app — your trusted companion for everything related to pregnancy and early parenting. From weekly updates on your baby’s development to expert tips on health, nutrition, and labor, this app provides personalized support every step of the way. Whether you're a first-time parent or adding to your family, this app offers essential resources, reminders, and community support, all in the palm of your hand. In this review, we’ll explore its key features, benefits, and why it’s a must-have for expectant parents.
- Overview:
What to Expect is one of the most trusted pregnancy apps, providing comprehensive weekly updates and expert advice. Based on the famous What to Expect When You’re Expecting book, the app is designed to guide you through your pregnancy with science-backed content and practical tips. - Key Features:
- Weekly Pregnancy Updates: Get personalized, weekly content on your baby’s development and what’s happening to your body.
- Expert Advice: Offers tips from doctors, nurses, and expecting moms.
- Health Tracking: Track symptoms, mood, weight, and more.
- Community Support: Join a community of moms-to-be to share experiences and ask questions.
- USP (Unique Selling Proposition):
What to Expect combines expert medical advice with a supportive community, making it the perfect resource for first-time moms. - Best For:
First-time moms who need expert guidance and a sense of community. - Pricing:
Free with optional premium subscription for advanced features. - Personal Review/Experience:
As a first-time mom, I found What to Expect incredibly helpful. The expert tips and the community forums made me feel supported throughout my pregnancy.
2. The Bump – Best for Interactive Baby Growth Visualizations
The Bump app will make your pregnancy journey smoother and more enjoyable. This comprehensive pregnancy app offers personalized weekly updates, expert advice, 3D visualizations of your baby’s development, and so much more. In this review, we’ll explore all the features that make The Bump a must-have tool for expectant parents.
- Overview:
The Bump app offers beautiful, interactive visualizations that show how your baby is growing each week. It also provides helpful articles, expert advice, and a baby registry feature. - Key Features:
- Interactive Baby Growth Visualizations: Watch your baby grow with 3D models, showing detailed milestones.
- Personalized Pregnancy Calendar: A customizable calendar with important milestones and updates.
- Registry Feature: Easily create a baby registry and add items directly from the app.
- Articles & Videos: Get access to expert advice and tips on pregnancy and baby care.
- USP:
The Bump’s 3D interactive visualizations of baby growth make it a unique and engaging tool for tracking development week by week. - Best For:
Expecting moms who enjoy visualizing their baby’s development. - Pricing:
Free with in-app purchases. - Personal Review/Experience:
I loved seeing how my baby grew week by week with the 3D visualizations. It made the process so much more engaging and exciting.
3. Flo – Best for Period & Pregnancy Tracking
Managing your reproductive health just got easier with the Flo app—a comprehensive tool designed to track periods, ovulation, pregnancy, and overall women’s health. Whether you're tracking your menstrual cycle, trying to conceive, or navigating pregnancy, Flo offers an intuitive and personalized approach to understanding your body. With advanced AI-driven features and a user-friendly design, Flo helps you stay informed and in control of your reproductive health. In this article, we’ll explore the app’s features, benefits, and what makes Flo one of the most popular health apps for women.
- Overview:
Flo is known for its accurate period tracking, but it also offers a great pregnancy tracking feature. With personalized insights and a supportive community, it’s ideal for users transitioning from cycle tracking to pregnancy tracking. - Key Features:
- Cycle Tracking: Track your menstrual cycle, ovulation, and fertility.
- Pregnancy Mode: Switch to pregnancy tracking for detailed updates on baby growth and pregnancy symptoms.
- Health Insights: Track your physical and emotional well-being during pregnancy.
- Community Forum: Connect with other users for advice and shared experiences.
- USP:
Flo provides a seamless transition from cycle tracking to pregnancy tracking, making it ideal for those who have already been using it for menstrual tracking. - Best For:
Women who already use Flo for period tracking and want a smooth transition to pregnancy tracking. - Pricing:
Free with optional premium subscription for advanced features. - Personal Review/Experience:
I’ve been using Flo for years to track my cycle, so the pregnancy tracking feature was a natural next step. It’s been a seamless experience.
4. Ovia – Best for Customizable Tracking & Data
The Ovia: Pregnancy & Baby Tracker app is one such tool designed to provide comprehensive insights, personalized advice, and all the support you need throughout your pregnancy. Whether you’re just finding out you’re pregnant or preparing for your baby’s arrival, this app offers an array of features to help you every step of the way. In this review, we’ll dive into Ovia’s key features, performance, benefits, and how it stands out in a crowded market of pregnancy apps.
- Overview:
Ovia is known for its highly customizable pregnancy tracking features, allowing users to monitor a wide range of health metrics, from mood to nutrition, and even ovulation and fertility. - Key Features:
- Customizable Health Tracking: Track weight, symptoms, mood, and nutrition.
- 3D Baby Growth Visualizations: Watch your baby grow each week with engaging visuals.
- Ovulation & Fertility Tracking: Ideal for women trying to conceive.
- Daily Articles & Tips: Receive personalized content and expert advice throughout your pregnancy.
- USP:
Ovia offers highly customizable tracking, making it ideal for users who want to monitor multiple aspects of their health during pregnancy. - Best For:
Moms-to-be who want to track multiple aspects of their health and have detailed insights. - Pricing:
Free with optional premium subscription. - Personal Review/Experience:
Ovia is fantastic for users who love to track everything. I appreciate the detailed insights into my health and the daily tips.
5. Pregnancy+ – Best for All-in-One Pregnancy Support
Pregnancy is one of the most exciting and transformative times in a woman’s life. With so much to manage and keep track of, it’s easy to feel overwhelmed. That’s where the Pregnancy+ app comes in—a comprehensive tool designed to help expecting mothers track their pregnancy journey with ease. Whether you’re in your first trimester or preparing for delivery, this app offers everything from pregnancy milestones to personalized health tips, helping you feel more informed and in control. In this review, we’ll explore the key features of the Pregnancy+ app, its pros and cons, and why it stands out from other pregnancy apps.
- Overview:
Pregnancy+ is an all-in-one pregnancy app offering detailed weekly updates, baby growth visualizations, health tracking, and expert articles. It’s designed to guide you through every stage of pregnancy. - Key Features:
- Weekly Updates: Get weekly updates on both your pregnancy and your baby’s growth.
- 3D Baby Growth Visualizations: Visualize your baby’s growth with 3D renderings.
- Health Tracker: Track symptoms, mood, sleep, and weight.
- Expert Articles & Advice: Receive guidance from professionals in prenatal care.
- USP:
Pregnancy+ stands out for being a holistic, all-in-one app, offering everything from baby growth tracking to health monitoring and expert advice. - Best For:
Women looking for a comprehensive, all-in-one pregnancy tracking solution. - Pricing:
Free with premium options. - Personal Review/Experience:
Pregnancy+ is my favorite for all-in-one tracking. The visuals of my baby’s growth and the helpful expert articles kept me informed and reassured.
How to Use These Apps Effectively
Using pregnancy apps effectively can make a significant difference in how you experience your pregnancy journey. Here’s how to get the most out of each app:
1. Set Your Due Date and Personal Information
The first step to using any pregnancy app effectively is to enter your due date and personal health information. Most apps, like What to Expect and Pregnancy+, will use this data to provide personalized weekly updates on your baby’s growth and any changes in your body. Make sure to double-check your due date for accuracy so the app can provide the most relevant and timely information.
2. Track Your Symptoms and Health Metrics
Take advantage of the health tracking features that most apps offer. Track your weight, symptoms, and mood regularly. Apps like Ovia and Flo allow you to track various metrics, including sleep, diet, and exercise, giving you valuable insights into your overall health. This can help you stay on top of any pregnancy-related symptoms and adjust your routine accordingly.
3. Read Daily or Weekly Updates
Every pregnancy app provides daily or weekly updates on your baby’s growth, your changing body, and any important milestones. Read these updates to stay informed and feel connected to your pregnancy. For example, The Bump and What to Expect offer detailed growth visualizations and milestones, which can help you understand your baby’s development week by week.
4. Utilize Expert Tips and Advice
Take full advantage of the expert advice available within the apps. Whether it’s about managing morning sickness, preparing for labor, or learning how to maintain a healthy pregnancy, apps like Pregnancy+ and Flo offer valuable insights from healthcare professionals. Be sure to incorporate this advice into your routine for a healthier pregnancy.
5. Join the Community and Share Your Experiences
Many pregnancy apps have a built-in community of expecting mothers. Engage with this community to share experiences, ask questions, and get support. The forums and groups on What to Expect and Flo can help you connect with others who are experiencing similar things, offering emotional support and practical advice.
6. Set Reminders for Important Tasks
Don’t forget to take advantage of the reminder features on your pregnancy app. You can set reminders for taking prenatal vitamins, attending doctor’s appointments, or tracking symptoms. Apps like Ovia and Pregnancy+ allow you to customize reminders based on your personal needs, making it easier to stay organized and on top of your pregnancy health.
7. Regularly Review and Export Your Data
If the app allows, review your data regularly to see how things are progressing. Exporting your data—such as weight tracking, health insights, or even symptom logs—can help you share it with your doctor during check-ups. Apps like Pregnancy+ offer data export options that can be useful during medical appointments.
Comparison of Top Pregnancy Apps
| App Name | Key Features | Best For | Pricing | Platform Availability | Rating |
| What to Expect | Weekly updates, expert advice, community support, symptom tracking | First-time moms, expert advice seekers | Free with in-app purchases | iOS, Android | 4.5/5 |
| The Bump | Baby growth visualizations, personalized calendar, registry | Moms looking for engaging visuals | Free with in-app purchases | iOS, Android | 4.7/5 |
| Flo | Period & pregnancy tracking, health insights, community forum | Women transitioning from period tracking to pregnancy | Free with premium options | iOS, Android | 4.6/5 |
| Ovia | Customizable health tracking, 3D baby growth, and ovulation tracking | Women who want detailed health metrics | Free with premium options | iOS, Android | 4.4/5 |
| Pregnancy+ | Weekly updates, 3D baby growth, health tracking, expert articles | All-in-one pregnancy tracking | Free with in-app purchases | iOS, Android | 4.8/5 |
Testimonials: Real Stories, Real Benefits
Real stories and feedback from moms-to-be can provide additional perspective on how these apps can make a difference. Here are some personal testimonials that highlight the benefits of using pregnancy apps:
1. Sarah’s Experience with “What to Expect”
“As a first-time mom, I was overwhelmed with all the information out there. The What to Expect app helped me break everything down week by week. The expert advice and the ability to track my symptoms made me feel much more in control. Plus, the community forums were a lifesaver—I connected with other expecting mothers, which made me feel supported throughout my pregnancy.”
— Sarah, 29, First-time mom
2. Jennifer’s Story with “The Bump”
“I loved the interactive 3D visualizations on The Bump. Being able to see how my baby was growing each week made the pregnancy journey more exciting. The app kept me engaged with fun, visual updates and helped me track important milestones. I also used the baby registry feature, which was super convenient. It was like having everything in one place!”
— Jennifer, 34, Second-time mom
3. Emma’s Review of “Flo”
“I started using Flo for period tracking, so when I found out I was pregnant, it was an easy transition. The app provided me with daily pregnancy updates and health insights that were tailored to my stage. I also liked the fact that I could track my mood and symptoms, which helped me understand how I was feeling physically and emotionally. Flo made me feel like I had a personalized guide to pregnancy.”
— Emma, 26, First-time mom
4. Rachel’s Experience with “Ovia”
“I’ve always loved tracking my health, so Ovia was a perfect fit for me. The app’s ability to track everything from weight to sleep and mood made me feel empowered. I loved seeing the 3D growth visualizations and how the app reminded me of key milestones. Ovia also provided useful daily tips, which I found so helpful, especially as I entered my third trimester.”
— Rachel, 32, First-time mom
5. Lauren’s Review of “Pregnancy+”
“I used Pregnancy+ throughout my entire pregnancy, and I can’t recommend it enough. The weekly updates kept me informed, while the baby growth visuals made everything feel real and exciting. I particularly liked how the app allowed me to track my symptoms, weight, and sleep, giving me an all-in-one place to monitor my health. The expert articles provided practical tips, making me feel prepared for every step.”
— Lauren, 30, Second-time mom
Conclusion
Choosing the right pregnancy app can make all the difference in how you experience this special time in your life. Whether you’re looking for expert advice, baby growth visualizations, or a community of moms-to-be, the apps listed here offer a range of features designed to meet your needs. Try out these apps today and find the one that best suits your pregnancy journey.
Ready to start tracking your pregnancy journey? Download one of these top apps to check pregnancy today and stay informed, supported, and prepared every step of the way!
Check out Top symptom and mood tracker apps!
FAQs
- Are these apps to check pregnancy free to use?
- Many of the apps listed offer free versions, but some premium features may require a subscription or in-app purchase.
- Can these apps track baby growth week by week?
- Yes, most of the apps, like Pregnancy+ and The Bump, provide visualizations of your baby’s growth throughout pregnancy.
- Which pregnancy app is best for first-time moms?
- What to Expect is a great choice for first-time moms, offering expert advice, a large community, and comprehensive pregnancy updates.
User Reviews
