Carb Manager—Keto Diet Tracker
Free
Categories: Health & Fitness
Developer: Wombat Apps LLC
Size: 47 MB
Version: 12.5.0
Updated on: 2025-08-07

Tired of juggling carbs, macros, and meal plans? Carb Manager has been leading the low-carb revolution since 2010, guiding 8 million users through effortless tracking, tasty recipes, and a supportive community. In this review, I’ll walk you through its standout features, pricing tiers, and why it might just be the keto companion you’ve been looking for.



Pros:
  • Detailed macro and biomarker tracking
  • User-friendly meal plans and shopping lists
  • Huge recipe database (seriously huge)
  • Seamless device integrations
  • Encouraging and active community
Cons:
  • Premium features locked behind annual billing
  • Slight learning curve for absolute beginners
  • Monthly subscriptions unavailable directly from the site

Carb Manager Review: Is It the Keto Diet App You’ve Been Waiting For?

If you’ve ever dabbled in keto—or any low-carb diet—you know tracking macros can be a real pain. Scribbling down meals, crunching numbers, and constantly second-guessing if you’re “doing it right” can suck the joy right out of eating. Honestly, who wants food anxiety? Enter Carb Manager. It’s not just another diet app; it’s your new keto BFF.

Why Is Carb Manager So Popular Anyway?

Carb Manager has dominated the keto and low-carb diet space since 2010, boasting a staggering 8 million users worldwide. Whether you’re a keto veteran or just curious about cutting carbs, Carb Manager makes tracking straightforward and, dare I say, almost fun.

Available on both iOS (with a whopping 565K+ downloads and a 4.8-star rating) and Android (89K+ downloads and 4.6 stars), Carb Manager’s popularity isn’t just fluff—it genuinely delivers results.

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Food Tracking Apps vs. IBS/Gut Health Apps: Which One Is Right for You?

Features You’ll Actually Use (and Love!)

  • Macro Tracking Made Easy

Ever wondered if that avocado toast blew your carb budget? Carb Manager offers intuitive tracking of net carbs, protein, fat, and fiber. Customizable goals? Absolutely. Prefer something tailored for your specific needs? No problem there either.

  • Food Logging Without the Hassle

You can log meals by typing, speaking, or scanning barcodes. Premium even lets you snap a photo of your food (good lighting required, of course) and instantly spits out the macro breakdown. It’s like magic—but practical.

  • Meal Planning & Shopping Lists

Let’s face it, meal planning can be a chore. Carb Manager takes away the stress by auto-generating weekly meal plans based on your personal macros. And your shopping list? Done automatically. Say goodbye to wandering supermarket aisles aimlessly.

  • Recipe Database: Endless Inspiration

5,000+ recipes available free is already impressive—but 360,000+ recipes with Premium? Including web imports? You’re basically guaranteed to never eat a boring meal again.

  • Keto Academy: Because Knowledge Is Power

If you’re new to keto or need a refresher, Keto Academy offers bite-sized video lessons covering basics like net carbs vs. total carbs, hydration strategies, and cheat days (because, let’s be honest, we all cheat a little).

Advanced Insights for the Data-Obsessed

For the detail lovers out there, Carb Manager goes beyond macros. You can track ketones, glucose, insulin, intermittent fasting windows, and body measurements. Sync it all effortlessly with Fitbit, Garmin, Apple Health, or Google Fit for a comprehensive health snapshot.

Community Support & Exercise Portal

Feeling lonely or demotivated? Carb Manager’s thriving community provides accountability, motivation, and endless keto-friendly recipe swaps. Plus, the built-in exercise tracker syncs fitness goals seamlessly with your nutritional plans.

Free vs. Premium: Is the Upgrade Worth It?

Here’s the deal:

Free Version:

  • Unlimited carb and macro tracking
  • Food and exercise logging
  • Weight and basic biomarker charts
  • Access to 5,000+ recipes

Premium Version ($3.33/mo annually or $8.49 monthly):

  • Snap Foods photo recognition
  • Advanced biomarker tracking (ketones, glucose)
  • Personalized meal plans
  • Priority support
  • Access to 360,000+ exclusive recipes

Yeah, premium isn’t free, but at just over three bucks a month, it’s pretty affordable for what you get.

How to Get Started: Quick Steps

  1. Download the app from the App Store or Google Play. Sign up free, or dive straight into Premium.
  2. Set your macros and goals—choose keto or another diet plan and input your age, weight, and activity levels.
  3. Log your first meal with voice input, barcode scanning, or snapping a picture (trust me, it’s fun).
  4. Plan your meals weekly with ease, and generate your grocery list instantly.
  5. Connect your fitness device for deeper insights and enhanced motivation.

How Does Carb Manager Stack Up Against the Competition?

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Read the detailed review of MyFitnessPal!

My Personal Take

I’ve been using Carb Manager daily for the past two months, and it’s honestly changed my approach to keto. Tracking macros no longer feels like a chore—it’s part of my routine, seamlessly built into my day. The photo-recognition feature saved me tons of time during busy mornings, and the community’s encouragement kept me accountable when motivation dipped. Yes, Premium costs a bit, but for me, the time saved and insights gained are worth every cent. If you’re serious about low-carb living without the stress, Carb Manager might just be your new secret weapon.

Check out the best Hydration Tracking apps!

Pro Tips to Maximize Your Experience

  • Check your daily macro pie charts regularly to avoid overages.
  • When using Snap Foods, good lighting and centered dishes yield best results.
  • Engage actively in the community—set goals, participate in challenges, and post updates.
  • Combine keto with intermittent fasting using the built-in timer.

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Quick FAQs to Wrap Up

  • Available Platforms? iOS, Android, Web.
  • Cost of Premium? $3.33/mo (annual), $8.49/mo (monthly), or $16.49 quarterly.
  • Non-Keto Use? Absolutely—custom macro profiles supported.
  • Fitness Device Integration? Fitbit, Garmin, Apple Health, Google Fit.
  • Money-Back Guarantee? Nope, but you keep Premium access till your subscription ends after cancellation.

So, Is Carb Manager Your Keto Diet Match Made in Heaven?

If you want an intuitive, reliable, and feature-packed app to simplify your keto journey—without stressing over every carb—you really can’t go wrong with Carb Manager. It’s user-friendly enough for beginners, yet robust enough for keto pros.

Give it a spin, because seriously, isn’t it time keto felt easy again?

Claire Randall

Hi, I’m Claire Randall, a fitness and health guide with a passion for technology, particularly health and fitness apps. These tools offer great convenience, valuable tips, and effective support in both my research and daily life. I hope my insights and experiences are helpful to my readers.

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