If tracking every bite feels like a full-time job, the Stupid Simple Keto Diet app might be your shortcut to keto success. Designed with a colorful, tap-to-log grid instead of endless food lists, it strips tracking down to the essentials — net carbs, fats, and proteins — so you can spend more time enjoying your meals and less time logging them.
- Fast visual logging: Icon-based food grid makes tracking 1–2 taps away.
- Beginner-friendly: Ideal for new keto users who want simplicity over complex nutrient tracking.
- Food Bank feature: Save unused calories for social events or special meals.
- Lifetime purchase option: Avoid recurring subscription fees.
- All-in-one tools: Includes fasting timer, macro tracking, progress selfies, and optional coaching.
- Limited micronutrient tracking: Not suitable for users who want full vitamin/mineral data.
- Barcode scanning locked behind Premium.
- Free tier is restrictive: Many core features require an upgrade.
- Less detailed than competitors like Cronometer for advanced tracking needs.
Stupid Simple Keto Diet App Review: A Keto Tracker That Keeps It… Well, Simple
If you’ve ever tried logging every gram of carbs, protein, and fat in a traditional food diary, you know how quickly “healthy living” can start feeling like a part-time job. The Stupid Simple Keto Diet app promises to cut that down to a few taps a day — no spreadsheets, no overwhelming lists — just a visual, icon-based tracker that’s tailor-made for keto.
And you know what? It mostly delivers on that promise.
What Exactly Is the Stupid Simple Keto Diet App?
This is a carb and macros tracker built specifically for low-carb and ketogenic eating. It’s part of Venn Interactive’s Stupid Simple suite (they also have Macros and Paleo versions), and it’s available for iPhone, iPad, and Android.
Instead of burying you in a long diary of every calorie you’ve ever eaten, it uses a colorful icon grid to let you tap in your meals, adjust portions, and see your daily carb count at a glance. Think of it as the “visual learners’” answer to MyFitnessPal.
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Who It’s Perfect For
The app isn’t trying to be everything to everyone — and that’s a good thing. It works best if you:
- Are new to keto or low-carb and want a straightforward, visual logging style
- Care more about net carbs, fats, and protein than every vitamin and mineral
- Prefer one-time purchase options over endless subscriptions
- Like light accountability features (fasting timer, progress selfies, optional coaching)
If you’re a power-user who thrives on detailed micronutrient breakdowns, this might feel too “light” for you — but we’ll get to that.
Pricing: From Free to Lifetime
Here’s the quick breakdown of iOS pricing (Android varies by country):
- Free — basic tracking with ads and some limits
- Premium Monthly — $8.99
- Premium Annual — $29.99
- Premium for Life — $49.99
- Lifetime Premium — $69.99
- KETO PRO — $39.99
- Coaching Upgrade (Monthly) — $34.99
- Premium + Coaching (Monthly) — $39.99
That lifetime option? Pretty rare in diet-tracking apps — most competitors lock you into yearly fees.
What You Can Actually Do Inside the App
Here’s where it earns the “stupid simple” name:
Food Logging
- Tap icons to log foods, tweak portions instantly, set favorites
- Edit the grid to hide foods you never eat
- Add custom foods or share them with friends/family
- Barcode scanning (Premium only) for packaged items
Macros & Carbs
- Tracks net carbs, fat, protein, calories in real time
- Warns you as you approach your limits
- “Food Bank” feature to save unused calories for future meals or events
Progress & Accountability
- Private progress selfies
- Weight trend graphs
- Fasting timer built in
- Optional HealthKit sync for workout calories
Coaching & Sync
- Access certified nutrition coaches inside the app (paid add-on)
- Sync across devices
Getting Started in Minutes
Here’s the typical first-day flow:
- Download the app, pick Keto mode, and answer setup questions.
- Set your carb limit — 20–50 g depending on your plan.
- Log meals by tapping icons, adjusting portions, or adding custom items.
- Watch your macro rings fill up and use the Food Bank if you’re under target.
- Optional: turn on fasting, sync with Health, take a weekly selfie.
No endless setup screens. No “you need to log 27 more details before we can start” frustration.
What Makes It Stand Out From Other Keto Apps
The Good:
- That visual food grid is genuinely faster than scrolling through lists.
- Food Bank calorie carryover is clever for social events or travel.
- Optional lifetime unlock — no annual bill shock.
- All-in-one: fasting, macros, and optional coach under one roof.
The Trade-offs:
- Not as deep on micronutrients as Cronometer.
- Barcode scanning locked behind Premium.
- Free tier feels very limited.
Competitor Snapshot
Check out the detailed review of Keto Cycle!
Tips for Getting Results
- Preload 5–10 go-to meals as favorites — saves time and prevents “what do I eat?” panic.
- Keep net carbs under 20–30 g if going strict keto; adjust fats and proteins in the app.
- Use the Food Bank for small calorie rollovers, not binge compensation.
- Pair the fasting timer with a morning/evening eating window if fasting fits your routine.
- Weekly export + selfie — not just for accountability, but to celebrate progress.
FAQs
- Does it really have a one-time purchase?
Yes — “Premium for Life” or “Lifetime Premium” options are shown in the App Store. - Does it track net carbs automatically?
Yes — plus fats, proteins, and total calories. - Is barcode scanning free?
No — it’s part of Premium. - Does it support fasting and workouts?
Yes — built-in fasting timer and HealthKit workout sync. - Is coaching available?
Yes — certified nutrition coaches (paid add-on).
The Bottom Line
The Stupid Simple Keto Diet app nails its goal: making keto tracking fast, visual, and low-friction. It’s ideal for beginners or anyone who hates traditional food diaries, and the lifetime purchase is a huge plus in a subscription-heavy market.
But — if you’re a data-nerd who wants micronutrient charts, recipe imports, and deep analysis, you might outgrow it and end up in Cronometer’s camp.
For everyone else? It’s a refreshingly simple way to stay on track without turning keto into a second job.
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