Track your food and calories with YAZIO, the best app for personalized nutrition. Set goals, plan meals, and improve your health. Download YAZIO now!
- Easy to use: Simple for tracking meals and calories.
- Large food database: Over 4 million foods and a barcode scanner.
- Fasting support: Offers various fasting methods and reminders.
- Lots of recipes: Includes 1,500+ recipes.
- Incorrect food entries: Some scanned labels show wrong info.
- Paid features: Best tools require payment.
- No meal planning: Doesn't assist with planning meals ahead.
Yazio is a powerful food tracking app designed to simplify meal logging and nutritional analysis. With its extensive food database, barcode scanner, and meal planning features, Yazio stands out as one of the best free food tracking apps available. Whether you’re managing your calorie intake or planning balanced meals for lunch and dinner, Yazio provides the tools you need for effective food tracking and healthier eating habits.
Explore Yazio: The Ultimate Food Tracking App for Balanced Eating
What is the Yazio App?
Yazio is a comprehensive food and fitness tracking app designed to help users manage their diet and health goals. It offers a range of features, including a calorie counter, meal planning tools, and a food diary. The app supports tracking nutritional values, macronutrients, and daily calorie intake. With its large food database and built-in barcode scanner, Yazio simplifies the process of logging meals and monitoring your diet.
You may also enjoy our Best 6 Food Tracking Apps for Lowering Fats in Dinner to control your diet!
How Does the Yazio Work?
Yazio works by allowing users to log their meals and track their nutritional intake. You can scan food barcodes or search the extensive food database to record what you eat. The app provides real-time updates on calorie consumption and nutritional values, helping you stay on track with your goals. Yazio also features tools for tracking physical activities, water intake, and intermittent fasting schedules. For more personalized results, users can upgrade to the Pro version for advanced features.
Benefits of Using Yazio
Using Yazio offers several benefits, including easier calorie tracking and detailed nutritional insights. The app’s extensive food database and barcode scanner make it simple to log meals accurately. Yazio supports various diet plans and intermittent fasting methods, helping users achieve their health goals. The Pro version provides additional features like meal plans, nutrient analysis, and integration with fitness trackers. Overall, Yazio helps users lead a healthier lifestyle with its user-friendly interface and comprehensive tracking tools.
Detailed Feature Review: Yazio
Calorie Tracking
Yazio offers a free and intuitive calorie tracker, making it simple to log meals and monitor your nutritional intake. With a comprehensive food diary, users can set calorie goals and track macronutrients such as protein, carbohydrates, and fats. The app boasts an extensive database of over 4 million foods, complete with a built-in barcode scanner to make food logging faster and more accurate. Each product is rated for nutritional quality, helping you make healthier choices. The app also allows you to create personalized meals, meal plans, and even your own recipes. Additionally, it tracks steps, activities, and symptoms, and includes a water tracker with reminders to keep you hydrated. The calorie analysis provides insights into your eating habits, while helpful tips and tricks guide you through effective calorie counting.
Intermittent Fasting
Yazio also supports intermittent fasting, offering a free fasting timer and personalized reminders for when to fast and eat. The app features a quiz to help you determine the best fasting method for your lifestyle. With detailed plans for both hour-based and day-based fasting, such as 16:8, 5:2, or OMAD (one meal a day), Yazio provides tailored guidance to initiate processes like autophagy and ketosis, essential for fat loss and detoxification. The app also offers extensive analysis of your fasting progress, showing detailed information about the body’s state during fasting. Whether you’re a beginner or an experienced faster, Yazio makes intermittent fasting accessible and easy to follow.
New Recipes Weekly
Yazio shines when it comes to offering recipes. With over 1,500 delicious and diverse options, it caters to various dietary needs including low-carb, vegetarian, and vegan diets. The app regularly updates with new weight-loss-friendly recipes, from pizzas to soups and salads, ensuring there’s always something new to try. A grocery list feature simplifies shopping, and the cooking mode guides you step-by-step through the recipe. Yazio helps you eat healthy and stay on track without sacrificing taste or variety.
Yazio PRO
For those looking to take their progress to the next level, Yazio PRO offers an array of extended features that make reaching goals faster and more efficient. PRO users gain access to specialized meal plans, advanced fasting methods, and can connect the app with popular fitness devices like Fitbit and Garmin. Detailed nutrient and vitamin analysis allows for a deeper understanding of your dietary intake. Additionally, Yazio PRO removes ads, offers mood and symptom tracking, and provides comprehensive progress reports. While the app’s free version is powerful, Yazio PRO brings a higher level of customization and insight, all for a lower price compared to many competing apps.
My Personal Experience
I started using Yazio to get a better handle on my eating habits. While I always thought I was eating healthy, I realized I was consuming too many calories. Yazio has been a real eye-opener for me. Logging food is simple, with multiple options, and their large food catalog makes it easy to find most of what I eat. I also love that I can log my water intake and activities, and the app adjusts my calorie goals based on that, helping me stay balanced and more mindful of my portions.
That said, there are a couple of things that prevent it from being perfect. For instance, when scanning food labels, Yazio sometimes records the wrong calorie count. A peanut butter label that states 2 tablespoons equal 190 calories, for example, gets recorded as 190 calories per tablespoon, which I had to correct manually. Also, I noticed that for some packaged items, the sodium count was way off, and I had to re-enter the correct values. This happened a few times, so I’ve learned to double-check.
One feature I feel Yazio could improve on is offering a plan-ahead view. While it’s great for tracking what I’ve already eaten, I think it would be even more helpful if it allowed me to plan my meals in advance. That would make it an even better tool for staying on track. Overall though, it’s been a great help in reaching my goals, and I really enjoy using it!
Pricing and Plans
- $3.99 per month (billed annually): This plan is great for long-term users looking for the best value. You pay upfront for a year, which totals $47.88, making it the most affordable option.
- $8 per month (billed every three months): For users who prefer shorter commitments, this plan offers flexibility with quarterly billing, costing $24 for three months.
Comparison: Yazio vs. Competitors
Feature | Lose It! | MyFitnessPal | Lifesum | Cronometer | Yazio | Weight Watchers |
Free Trial | Yes | Yes | Yes | Yes | Yes | Yes |
Barcode Scan | Yes | Yes | Yes | Yes | Yes | Yes |
Custom Recipes | Yes | Yes | Yes | Yes | Yes | Yes |
Macro Tracking | Yes | Yes | Yes | Yes | Yes | Yes |
Food Database | Extensive | Extensive | Large | Large | Large | Large |
Community Support | Yes | Yes | No | No | No | Yes |
Premium Cost |
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Our Review |
Summary
Yazio stands out for its focus on calorie counting and intermittent fasting, with a large food database and meal planning features. Lose It! is more beginner-friendly with a simple calorie tracking interface, while MyFitnessPal offers extensive food tracking and integrates well with fitness devices. Lifesum balances calorie tracking with diet recommendations, and Cronometer provides highly detailed nutrient breakdowns, ideal for users who want in-depth nutritional insights. Weight Watchers (WW) focuses on a point system and offers community support, making it a more lifestyle-oriented option.
How to Get Started with Yazio
- Download the App: Click the “Download” button above this article. Available for free on both Android and iOS.
- Create Your Profile: Enter your weight-loss goals, dietary preferences, and personal details.
- Start Tracking: Log your meals, monitor your weight, and track your progress daily.
- Explore Features: Use the meal planner, join the community, and sync with fitness devices for enhanced tracking.
User Experience
Customer | Feedback |
Sarah M | "Yazio helped me track my calories easily. The food database is big, and I love the fasting feature. However, some food label scans can be inaccurate." |
John P. | "Logging meals and water intake is simple. The app has motivated me to eat healthier, but I wish the barcode scanner was more reliable." |
Lucy K | "The app's fasting tracker is excellent! But sometimes, nutritional data for specific foods can be off, so I double-check with package labels." |
Chris L. | "I like the meal planning options and recipes, but the app can feel overwhelming with all the features at first. Once you get the hang of it, it's great." |
Adele K. | "Good for calorie tracking and water intake. Some bugs with nutritional data, but overall a solid app for staying on track with my health goals." |
Summary
Yazio is praised for its comprehensive calorie tracking, meal planning, and intermittent fasting features. Users enjoy its large food database and the ability to log water intake. However, a common issue is inaccuracies with the barcode scanner and occasional incorrect nutritional data. Overall, users find it a helpful tool for achieving their health goals.
FAQs
- When will my payment be refunded if I cancel my Yazio subscription?
Refunds are usually processed within a week after cancellation. - Can I use Yazio for free?
Yes, there is a free version with basic features. - How do I upgrade to Yazio Pro?
Upgrade through the app’s settings or subscription page. - Is Yazio available on both iOS and Android?
Yes, Yazio is available on both platforms. - Can Yazio sync with fitness trackers?
Yes, it integrates with popular fitness trackers like Fitbit and Garmin.
Conclusion
Yazio is a powerful tool for tracking your nutrition, fasting, and meal planning, offering a user-friendly experience with a broad range of features. Whether you’re looking to manage your calorie intake or plan your meals more effectively, Yazio provides the tools you need to stay on track. For those wanting even more features, upgrading to Yazio Pro can enhance your experience.
Download Yazio today and start your journey towards better health!
User Reviews
